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Join mindfulness meditation and embodied self-inquiry teacher Joanna John for an exploration of RAIN — a simple yet profound practice for cultivating mindfulness and self-compassion.
Incorporating the skills of somatic awareness and embodied self-inquiry, participants will learn tools beyond basic mindfulness practice, leaving with concrete strategies for meeting emotional difficulty with compassion, presence, and skill — both on and off the cushion.
Sliding Scale: $37 / $63 / $83
Standard Rate – $63
For those employed, able to meet basic needs, and occasionally enjoy small luxuries. This is the full cost to hold the workshop. (Use code STANDARD)
Supporting Rate – $83
For those with financial abundance or personal/generational wealth. Your contribution helps support the teacher and allows others to attend at a lower rate.
Scholarship Rate – $37 (limited)
For those experiencing financial insecurity or life circumstances that make the standard rate difficult. Please choose this rate if it enables your participation. (Use code SCHOLARSHIP)
Joanna John (she/her) was born and raised in Durham, North Carolina, where she and her husband currently live with their two young children. Joanna is a homeschooling parent with a background in K–12 special education. She is a certified mindfulness meditation teacher with additional training in Guided Embodied Inquiry, a process for supporting individuals in psychological and spiritual healing and growth.
One of her lifelong passions is engaged spirituality, a term inspired by Thich Nhat Hanh, which she understands as bringing compassion, awareness, and justice into everyday life.
POLICIES
This class is limited to 20 students. Cancellations by My Muses Card Shop will receive a full refund. Cancellations made 15 days before the retreat will receive an 80% refund. If you are able to find someone to fill your spot, you are eligible for a full refund. No refunds will be available starting 14 days before the retreat, unless you are able to find someone to fill your spot. If you become sick or have a COVID exposure, a credit towards a future retreat with Joanna will be given. By registering you agree to the above terms and conditions.
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